Has lockdown got you down? How walking in nature saved a depressed British pub manager’s life

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People in Hong Kong are enduring yet another lockdown in the battle against the coronavirus pandemic, and for many it is depressing.An uplifting escape is at their doorsteps: 300 kilometres of nature trails and country parks that criss-cross the city. Briton Jake Tyler’s story highlights the power of reconnecting with nature.In March 2016, a week before his 30th birthday, Tyler, who was suffering from anxiety and depression, came close to committing suicide. The great outdoors was the tonic he…


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